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Savina Thomas
Mar 27, 20185 min read
7 Surprising Foods to Combat Colds
Runny nose, congestion, sore throat, sneezing. Yep, sounds like it could be a cold. While cold symptoms vary (and can also include...
159 views55 comments


Savina Thomas
Mar 12, 20183 min read
Did You Know ?
You DON’T need to do a lot of cardio. If losing weight conjures up visions of hours of mindless treadmill workouts, you’re in for a...
101 views32 comments
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