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48 Hour Detox
Welcome to the "48 Hour Detox" at Savina's Secret Fitness Studio, where we believe in the power of a quick yet effective reset for your...

Savina Thomas
10 hours ago1 min read
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7 Surprising Foods to Combat Colds
Runny nose, congestion, sore throat, sneezing. Yep, sounds like it could be a cold. While cold symptoms vary (and can also include...

Savina Thomas
Mar 27, 20185 min read
210 views
61 comments


Did You Know ?
You DON’T need to do a lot of cardio. If losing weight conjures up visions of hours of mindless treadmill workouts, you’re in for a...

Savina Thomas
Mar 12, 20183 min read
130 views
39 comments
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