Apr 29, 2018

Cardio

1 comment

So lady S has given us a week of HIIT workouts to do! I love the gym, love the feeling after a great session, I, however am wondering how I am to make it through the week with all this cardio??? 🙈 today with the sun shining it was hard, I felt like i was in the desert! However, i know my cardio needs major improvement! So heres hoping and praying to all the gods in the world i make it through it! 😂 If anyone has any tips for during HIIT workouts please feel free to share them with me 😇 thanks!

 

May 4, 2018

yes Cardio with fun challenging but awesome. yes don't eat before attempting is very good advice from Laurs. can't wait for next's week burn

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